Practice
Verse 200 — Joy Without Possession
“Ah! Let us live so happily, we who possess nothing! Let us feed on joy, like the gods of radiant light!”
*Pīti*
“Ah! Let us live so happily, we who possess nothing! Let us feed on joy, like the gods of radiant light!”
Practice Peacefully
Open your hands and feel the lightness of having nothing to hold on to. Pay attention to the simple joy of existing, independent of any possession. Let your breath nourish you with its free and inexhaustible presence. Taste the inner richness that arises from voluntary relinquishment. Radiate this light of contentment without asking for anything in return. Feel that your true worth lies in your quality of being.