Practice
Verse 232 — On Right Speech and Right Action
“The wise are those who master their actions, those who master their words, those who master their thoughts. Truly, they are perfectly self-controlled.”
“The wise are those who master their actions, those who master their words, those who master their thoughts. Truly, they are perfectly self-controlled.”
Practice Peacefully
Simultaneously watch over your posture, your words, and the flow of your mind. Align your physical actions with the gentleness and clarity of thought. If agitation arises, bring your attention back to the anchor of the breath. Speak with measure, clarity, and precision, without wasting energy. Refuse to be carried away by the waves of automatic reactions. Feel the quiet sovereignty that emanates from this holistic alchemy.